Intuitive Mentoring +
Spinal Energetics +
Breathwork
I have a different approach to empowering your transformation.
In these private 1:1 sessions I offer intuitive guidance so you can discover your unique inner voice.
My intention is to challenge and empower you to release any subconscious energetic blocks.
I want to inspire you to connect to that voice of truth and learn the language of your Intuition.
We will explore this together until you are no longer afraid of the changes that must happen in your life.
Each session is curated uniquely for each person and I meet the needs of individual clients using various trauma-informed modalities and practices including:
Intuitive Guidance
Breathwork
Spinal Energetics
And other Somatic Therapies such as Reiki and EFT Tapping
This is perfect for YOU if:
You are feeling stressed, burnt out, or overwhelmed.
You want some clarity and direction with your life purpose
You desire a total reset.
You want to act on your intuition but are not sure how.
You need support processing grief or trauma
You would like to change your behaviour around addiction
You are healing chronic illness, pain, anxiety or depression and have been struggling to get to the root cause of your symptoms.
By the end of the session, most people experience a deep sense of power, inspiration, connection, wellbeing and clarity.
My way to wellness has always been based on spiritual connection first.
When this is restored and we are able to connect everything else flows from that.
What is Spinal Energetics?
Spinal Energetics is a modality which accesses the energetic field through subtle intuitive movement, light touch and sound unwinding bound tension and restoring the wave of breath in the body.
Dr. Sarah Jane, a chiropractor and counsellor, developed Spinal Energetics as a modality that blends Eastern and Western ideas to engage with a person’s spine, nervous system, and energetic field, with the aim of using their own innate wisdom to heal themselves.
This trauma-informed modality supports the release of past attachments and anchors that keep us stuck in a mental loop, in physical pain, or unable to restore balance and heal on a soul level.
In SE we work through your energetic field and layers. There are 5 different layers: physical, emotional, mental, spiritual and personal soul.
The alchemy of working with spiritual anatomy is that it is not me ‘doing’ something to the client, but rather, a collaboration of both our energetic fields that activates a power within you to explore and undo patterns of resistance.
As the body learns this intuitive language the client may move more on the table, or not. Clients may feel an urge to shift and move their body into different positions, tremble or shake as they become more comfortable within their energy. Their movement may also be more subtle and internal especially if they are introverted by nature.
It’s common sometimes to feel tired or discomfort after a session ( a bit like a hard exercise workout) but this generally subsides within 48 hours. Whatever comes naturally and feels safe is the right response. People often leave these sessions feeling more powerful and light with a strong sense of their own magic and insights.
What is Rebirthing Breathwork?
Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. The founder Leonard D. Orr developed and taught this method to be used in individual sessions.
Breathing energy by consciously merging the inhale with the exhale in a continuous connected cycle is the key that unlocks the door to higher states of consciousness and intuition.
This combination allows the person to feel safe enough so that unresolved emotions and memories come to the surface for gentle release through the breathing rhythm. When the body feels safe, the mind feels safe. Trauma can be unravelled through untangling the emotional-energetic knots and releasing the subconscious stories and negative beliefs during the process. Any resistance to breathwork can be more intense if you’ve suffered complex trauma or otherwise tend to disassociate or stay out of your body completely.
These physical and emotional sensations can be a lot however when supported in relationship I will guide you to come home to yourself safely, gently and in grounded comfort.
Rebirthing Breathwork does ask you to dig deep, show up to, and take responsibility for your own healing to move energy and transform various sensations and past experiences into peace.