About Big Little Breath

Big Little Breath is a teaching memoir and travel guide for anyone who is looking to break free from fear and their ‘big little’ traumas. For anyone who is currently navigating change, curious about breathwork and travelling a Spiritful journey.

It’s the travel guide your spirit needs for releasing trauma and fear so that intuition and self-realisation can emerge. Let's call your spirit home.

An invitation to take a deep inhale.

Be free, one breath at a time.

 

 What others are saying…


"Tina is a seeker. She is brave in her writing and her life. Going on this journey with her will not be a straight path with all the answers, but an adventure; with Tina as your guide."

~ Kemi Nekvapil, author of Power: A woman's guide to living and leading without apology

“I devoured Big Little Breath in a day. I know that you will also find this book to be a page turner. We, as the readers have the easy part. Tina is offering us the gold of her lived experience on a platter.”

~ Dr Ricci Jane Adams, author of Spiritually Fierce and Superconscious Intuition

“Tina travels within words, through time and space, to give voice to the most challenging moments, the victories, the vitality of breathing deeply. Charming, useful, real and moving.”

~ Elena Brower, bestselling author of Softening Time and host of the Practice You Podcast

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