Tina’s purpose is to empower people to trust their intuition so they can walk more confidently on their soul path.
Welcome Home
Hello, I’m Tina, honoured to meet you here.
Empowering your transformation is my life’s work.
I am an inspired walker and travel the world to experience different lands, spiritual traditions and cultures.
I offer an intuitive approach to spiritual healing, trauma release, and emotional freedom that centres around the body’s wisdom and storytelling. I love teaching and speaking across multiple modalities and blend my decades of experience in intuition, writing, yoga, rebirthing breathwork and spinal energetics.
I’m compelled to deepen my study around witnessing your breath and am currently apprenticing as a death doula.
My mission, to be of service in uncovering whatever it is that makes you come alive!
One breath at a time.
Now Available!
Big Little Breath
Big Little Breath is a teaching memoir and travel guide for anyone who is looking to break free from fear and their ‘big little’ traumas. For anyone who is currently navigating change, curious about breathwork and walking a Spiritful journey.
It’s the travel guide your spirit needs to move through your midlife mountain or next transition. An invitation to take a deep inhale.
Be free, one breath at a time.
Publication Date August 14th 2024
“Tina has an incredible craft at weaving together storytelling, authentic vulnerability and our shared experience of humanity at its most tender. Big Little Breath is a beautiful read that allows each reader to feel seen and reassured. And empowers us to listen to our deep wisdom, that is always, and unconditionally, patiently waiting for us within our complicated and beautiful humanness.”
~ Dr Carrie Hayward, author of The Lost Sun Series
What others are saying…
"Tina is a seeker. She is brave in her writing and her life. Going on this journey with her will not be a straight path with all the answers, but an adventure; with Tina as your guide."
~ Kemi Nekvapil, author of Power: A woman's guide to living and leading without apology
“Tina travels within words, through time and space, to give voice to the most challenging moments, the victories, the vitality of breathing deeply. Charming, useful, real and moving.”
~ Elena Brower, bestselling author of Softening Time and host of the Practice You Podcast
“Tina, through her own absolute honesty, encourages readers to be equally honest with themselves. Merging visceral storytelling, ancient wisdom, and practical guidance—watch out. This daring book causes emotional and spiritual breakthroughs. Your life might not be the same after reading it.”
~ Dr Bella Ellwood-Clayton, author of Weekend Friends and Sex Drive
This retreat has been postponed. I’m reorganising how I show up in the world which has meant following the energy to study death doula training in 2025. Nothing feels more important right now than pursuing what it is that brings us alive and honouring every breath. Stay tuned for what’s evolving.
