Breathwork & private sessions
Breathwork Energetics
LAST CLASS @ A Place To Be
WED JUNE 7th
9:30am-11:00am
BREATHWORK ENERGETICS is a combination of Conscious Connected Breathwork and Spinal Energetics.
Breathing energy by consciously merging the inhale with the exhale in a continuous ‘toroidal’ cycle is the key that unlocks the door to consciousness and intuition.
SE is another dimension of support which accesses the energetic field through subtle movement, light touch and sound unwinding tension from the nervous system.
These trauma-informed practices process stuck emotions, physical pain, subconscious fears and beliefs which block our healing potential. The type of somatic unwinding that is essential for intuitive health.
Sometimes it’s deep & cathartic, other times it’s relaxing & resetting.
What matters to me is that no matter your experience, you feel safe and seen.
This space we gather in is open hearted, and continues to create community connections that extend beyond the studio.
1:1 Sessions
Our personalised bespoke sessions will be powerful transformational work.
Tina has a diverse range of experience in intuitive guidance, embodied practices and trauma-informed somatic therapies.
She is passionate about supporting people through answering some of life’s biggest questions ‘who am I?’ and ‘what is my purpose?’.
In a session we dive deep into where the disconnection to our authentic self shows up in the subtle body and releasing the fears that block our intuition from flowing.
She offers the following services in person & online:
Rebirthing Breathwork (90 mins)
Spinal Energetics (45 mins)
Intuitive Mentoring (60 mins)